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A Step-By-Step Guide to Start your Wellness Journey

Have you been thinking about making a few changes to live a healthier lifestyle but don’t know where to start?
There are so many wellness trends and hypes going on in our current society that sometimes it can be confusing to know where to begin.
This e-book is a great source to start! It contains a 3-Month long workout plan and nutritional advice that will guide you into achieving your dreams of taking responsibility for your body, mind, and soul.

Here’s what you can expect from the e-book:
Introduction
Contract to Self
Nutritional Guide
Grocery List
Sample Meal Plan (with vegetarian option)
Supplement Suggestions
3-Month Progressive Fitness Program

The Beginner’s Guide: Sexy from the Inside Out is carefully crafted out of love and aspiration to help women unshackle their beauty.

Purchase Now for only $2.78!